One that is low or zero sugar, has nuts in it, tasty, and won’t spike my blood sugar.
So, my fellow diabetics, know of one let me know.
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William R. Ablan, Police Mysteries 
Thank goodness I am not diabetic.
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In my case, I get it from at least three sides of the family. I manage to keep it under pretty good control, but there are some things I just can’t do. I did find an outfit that makes a pop tart that is low car and no sugar. So, at least I get to enjoy that once in a while.
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